Grilled cod

Thomas Barwick / Digital Vision / Getty Photos

  • Complete: 25 mins
  • Prep: ten mins
  • Cook: 15 mins
  • Yield: 4 servings
Nutritional Gu >(per serving)
308 Calories
16g Fat
1g Carbs
36g Protein
Nutrition Information
Servings: 4 servings
Sum per serving
Calories 308
% Daily Worth*
Total Unwanted fat 16g 21%
Saturated Excess fat 8g 39%
Cholesterol 126mg 42%
Sodium 676mg 29%
Total Carbohydrate 1g %
Dietary Fiber 0g one%
Protein 36g
Calcium 28mg 2%
*The % Day-to-day Worth (DV) tells you how considerably a nutrient in a meals serving contributes to a daily diet. 2,000 calories a day is utilised for basic nutrition guidance.

This deliciously grilled cod has a amazing, buttery taste and texture. The onion and white wine combine with the butter to develop a sophisticated sauce that, even though easy to make, will taste as if you spent hrs generating it. Served with your favourite grilled potatoes or vegetable of your option, this dish helps make the perfect weeknight meal or extraordinary entree for a specific gathering.

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