Jason Calacanis not only can provoke SEO’s to take up arms, but he’s also good at making fat bloggers take action as well. Jason recently started a “fatblogging” meme in the tech geek world, aimed at cataloguing his and others’ experiences of losing weight with Weight Watchers like inspiration from fellow bloggers.
While you don’t have to convert to fatblogging-ism officially, it’s always a good thing to keep an eye on what you put into your mouth. As computer slaves, it becomes very easy for affiliates to fall into the trap of sloth and poor eating. I speak from expert experience.
So, here’s a great article from Men’s Health (applicable to everyone) on how to plan out meals for a week and then not have to rely on the pizza delivery person every night during a long coding session. My wife is a physician, so I basically eat like a bachelor due to her hectic schedule and my inability to plan ahead. But, I’m heading to the grocery store this evening to give this a try!
Thankfully, we have a culinary solution that’ll perfectly fit your budget, schedule, and diet. The plan: Set aside 20 minutes on Sunday to fulfill our 16-item shopping list, then forget about your wallet — and collection of takeout menus — for the rest of the workweek. By following our 5-day menu, you’ll have the precise number of ingredients to create 10 fast, flavorful meals, all of which are designed to help you build muscle and melt fat while saving you money. (The average price of 10 meals eaten out: $85; the total price of our meals: $47.96.) Each night, you’ll simply prepare a quick and easy dinner, and then creatively use the leftovers to assemble the next day’s lunch. Call it the mixologist’s guide to eating. The best part? While the other guys are stuck on hold in drive-thrus, you’ll be rolling through the express line with your next 10 meals in tow.
Shop Once, Eat For A Week - Men’s Health
Episode 9: CPA Networks, Email Marketing, Arbitrage and PPC (about 22 mins / 22 mb’s)
